Tuesday, January 10, 2012

Nursing Talk - There are so many people young or old suffering from Neck pains.  Many nursing students who are into stressful studying suffers neck pains too and what is bad they really don't know how to handle it. 
According to study publish by Annals of Internal Medicine that medicine is not best way to get rid your neck pain. The experiment involved treating patients in three ways:
  1. Medication
  2. Exercise
  3. A Chiropractor
After 12 weeks the patients who used a chiropractor or exercised were more than twice as likely to be pain free compared to those who relied on medicine. That is the output of their research, so you don't have to spend your allowance buying medicines that could really help you out with your neck pains.
Experts say that Neck pain is a mechanical problem, and it makes sense that mechanical treatment works better than a chemical one.  So if you are having neck pains  because of your too much attention to your work or maybe because of you head positioning, have a break and exercise your neck from time to time I am sure it will be ok soon.

Click here for instructional photos.