Tuesday, January 31, 2012

Nurses Talk - Many Filipinos love to drink soft-drinks no matter how many times their doctors informed them to limit their in-takes, but still they always crave for it. Soda drinks that is what the western people calls it and Coke is the most popular one. I heard stories that those who stopped drinking sodas are those with diabetes because their doctors are force them to,but hey whether you are diabetic or not Sodas are not healthy anymore. It has been proven by researchers that healthy body can be soon sickly due to drinking Sodas.

Source: By David Zinczenko with Matt Goulding


1.  Soda fattens up your organs

Danish researched states that drinking non-diet soda can increase hard to detect fats in your body. If you are a Regular soda drinker you would soon  experience increases of harmful hidden fats, including liver fat and skeletal fat.  Other thing the Artificial sweeteners and food dyes of the soda can cause brain cell damage and hyperactivity not to mention it is a high risk for developing diabetes. 
2.  Weakens your Memory
Most Soda brands contains brominated vegetable oil, which is a 100% percent toxic that can weakens your memory.  That ingredient is used to maintain the artificial flavor your favorite soda.  According to many research that the  hazardous ingredient  can cause bromide poisoning symptoms like skin lesions and memory loss, as well as nerve disorders. 

#3: Makes you like a subject for experiment

Soda contains genetically engineered ingredients which are used since the 90's with questionable health impacts.  Some of these engineered ingredients were debated and still being discourage by many scientist due to its possib negative health effects. Some recent findings suggest that genetically engineered ingredients are linked to digestive tract damage, accelerated aging, and even infertility.


Monday, January 30, 2012

source: Debra Proctor
Nurses Talk - You’ve thought it out and made up your mind – you're going to get a hip tattoo. This is a pretty big decision. After all, the decision you make now will be with you for the rest of your life. So how should you decide what tattoo design to choose for your hip? Here are a few tips to help you decide:
  • Find a design that has meaning to you; your child’s name, a religious symbol, a design that inspires you. This is your hip tattoo so you want it to be special.
  • Make some sketches. Even if you can't draw very well, you can do a rough drawing or an outline of your idea and a good tattoo artist can turn it into a great tattoo.
  • If you have an idea in mind, ask the tattoo artist to make a custom design for you. This way, it will be a unique, one-of-a-kind tattoo that only you have.
  • Visit several tattoo studios and ask to see the portfolio of the tattoo artists. Each artist will have his or her own unique style and this will help you choose which artist is right for you.
  • Before you have a name (other than your child’s) tattooed on your hip, think carefully. Name tattoos are the tattoos that are most commonly removed.

Nurses Talk - So many scientist and doctors in the world are working 24 hours finding the cause of a certain epedimic when it happens and once they know the Where it started, their attention will then focus on how it started.  In getting the roots of a certain virus there are many things to consider and sometimes before they could come up a discovery so many experiments are have to be made.  Recently, the scientist at Michigan State University have conducted an experiment and have explained well on how a new virus evolve to become deadly.  The researchers open doors to many debates pertaining to viral mutations and evolution. 

Thursday, January 19, 2012

Nurses Talk - Here are different myths that women think about breast feeding and because of these myths, some of these have threaten the lives of their babies and their own.  Breast feeding is natural and very helpful for mothers and many women may be reluctant to breast feed because they are afraid to lose their youthful figure.  But according to research that no matter how many times you have done it, it could only contribute little impact on breast shape.  If you really want to know the cause of sagging it is due to smoking, excess weight, greater number of pregnancies and age. 

Nurses Talk - Hello Nurses out there I know that you are tired with your duties, and I heard there are so many nurses out there having problems with their relationships.  My advise is get a bible and here are wonderful quotes that i believe could enlighten your minds and heart.  The Holy Bible is the only book in the world that has every answer to all out concerns in life. Most of us just consider the Holy Bible as just an ordinary book and we have failed to use the true purpose of this Holy Book. When you go to the gospels of Matthew then to Proverbs you will encounter interesting quotes, which can light-up your day and far as I know could also enhance your wisdom about life. We all know that life is full of cruelty, but that is because we failed to understand our real purpose in this world. So here are some great and wonderful bible quotes which I believe could help you out and guide you in every daily life struggle. God Bless and enjoy!

Saturday, January 14, 2012

Nursing Talk - This is one of the new health news that sounds alarming to those people who are with Cancer and those who are soon to become one.  As most health articles and health professionals would say that processed foods are not good and bad for the health.  Sausage is one of the top-selling processed food in the market and according to the experts one bite of it could cause serious problem especially if you are already having cancer.  If you eat one sausage a day it could raise the risk of bowel cancer, which is considered as one of the be most deadliest cancer diseases.  In Great Britain alone there were recorded 16,000 victims of bowel cancer and we all know that Londoners love to eat bacon and sausages.

"The evidence is that whether you are talking about bacon, ham or pastrami, the safest amount to eat is none at all.
"When you consider that eating 50g of processed meat a day can increase your risk of bowel cancer by about a fifth, it is clear that you can make a positive difference by cutting out as much as possible."

Other Diseases Related to Processed Meats

1.  Colon Cancer
2. Bladder Cancer
3. Heart Disease
4. Blindness

 As much as possible let's avoid processed food, though they all taste delicious and best for snacks but always remember these foods are real killers.

Tuesday, January 10, 2012

Nursing Talk - There are so many people young or old suffering from Neck pains.  Many nursing students who are into stressful studying suffers neck pains too and what is bad they really don't know how to handle it. 
According to study publish by Annals of Internal Medicine that medicine is not best way to get rid your neck pain. The experiment involved treating patients in three ways:
  1. Medication
  2. Exercise
  3. A Chiropractor
After 12 weeks the patients who used a chiropractor or exercised were more than twice as likely to be pain free compared to those who relied on medicine. That is the output of their research, so you don't have to spend your allowance buying medicines that could really help you out with your neck pains.
Experts say that Neck pain is a mechanical problem, and it makes sense that mechanical treatment works better than a chemical one.  So if you are having neck pains  because of your too much attention to your work or maybe because of you head positioning, have a break and exercise your neck from time to time I am sure it will be ok soon.


Click here for instructional photos.

Sunday, January 8, 2012

Nursing Informatics - When we are busy working with so many computer stuff and other Nursing Informatics related work sometimes it is very stressful when our laptops or PC suddenly lags.  Of course we are not that expert that  we can easily identify the cause of it and most of us would blame on viruses and other important programs that we installed, but we can't easily uninstall. So the final verdict is we keep pushing ourselves to buy a new PC or Laptop.  So should we replace our Dual Cores or I3 Laptops to I7 or Core 2 Quad Laptops for our simple document or spreadsheet processing needs?  Actually I always laugh when I see some users who keep blaming there laptops resources for the lags, but eventually there are ways to fix it in a simple way that you don't need an expert to do the job.  Powerful processors are intended for huge processing jobs such as working with multimedia and sophisticated programming projects, but if your task is just simply accessing programs and doing some word processing and spreadsheet jobs your dual core laptop with 1-2 gig ram can handle it, if it's slow then here are the possible reasons:

1. So many unwanted programs running
2. Your hard disk is full or close to that -  transfer some of your files to Portable hard drive, clean your Temp Folder in Drive C: - Better run Disk Cleanup (Accessories/System tools)
3. Stop running Windows Aero - it eats your resources
4. Some windows applications are having bad sectors and data loss -  Better run Defragmenter ( Accessories/System tools)
5. Disable the use of Windows 7 theme

Assuming you are done doing all the above mention -- Click the link below for Tweaking your Windows 7 to gain extra Speed!

Speeding your Windows 7 - Tutorial


Saturday, January 7, 2012

Nursing Talk - If you are having your nursing duty in France and wants to take a break for a burger? Go try the Star wars Burger! Yes! Quick restaurants in France just introduce these awesome burgers ( the Vador Burger color black and the Jedi Burger just the same color of the local burgers in many fast food restaurants). What makes it great is the style and taste of these burgers, you would say awesome when you taste it! Kids love it so much as so with their fathers who are of course Star-wars fanatics.

Quick's limited-edition  are in 3 different flavors and all taste good.  The Vador burger ( the Dark burger is a double cheeseburger with a creamy mayo spread),the Jedi burger ( is in double patty cheese burger and with a cool curvy bun plus it has marshmallows on it)and the other unique Dark Burger (Darth Mole Edition) .

These 3 unique burgers are for the coming movie Star Wars Phantom Menace in 3D.  So all Star Wars lovers out there have your self the burger of your favorite sci-fi movie of all time - Star Wars.

Nursing Talk - Many Nursing Graduates in the Philippines who are about to take the Local Nursing Board Exam are eager to visit the Miraculous Virgin de Simala in Simala, Sibongga Cebu, Philippines.  It is now a tradition to many Local Board Exam takers to go there as pilgrims, they will pray that the Holy Virgin Mary would give them wisdom to pass the exam, some would spend nights and donate anything precious to them.  Filipino Nursing Graduates exert all efforts religiously when preparing for Board Exams, believing that miracles can happen during exams.  And what is funny by the time they become Nurses only few of them would stick with their faith and their Christian responsibility, while the majority can be found in many clubs.    So before I will talk about the significance of Religion towards taking Board Exams.... Let's talk first how to get to Simala.


Friday, January 6, 2012

Nursing News - Nurses always love to watch Korean TV-Series well not only it removes boredom but there are also so many lessons from it.  Sometimes when they are in the worst stressful day of their profession watching Korean series will always give them time to relax and smile.  So here are the Best Korean Drama of Today.

Top City Hunter Wallpapers

Thursday, January 5, 2012

Nursing Stories - Thyroid Cancer is something that the World is battling about in finding ways to stop the increasing number of cases.  In the US alone there are about 37,000 new cases of this cancer each year.  The National Cancer Institute is making ways to halt it's growing number of patients by giving awareness to many women in the US who are the best target of this Cancer.  Females are more likely to have thyroid cancer at a ratio of three to one.  Thyroid cancer  has no restriction to age it could  happen to any age range, but most often it occurs on those who in their 30s.  Well, hence that symptoms of Thyroid Cancer would not easily appear to the patient, most women with the present of Thyroid nodules would come late on stopping the spread of Cancer.  Remember, over 99% of thyroid nodules are not cancer. But when thyroid cancer does begin to grow within the thyroid gland, it almost always does so within a discrete nodule within the thyroid.



So what are the symptoms of Thyroid Cancer:
  • Hoarseness
  • Neck pain
  • Enlarged lymph nodes do occur in people with thyroid cancer ( Better let the experts check it)


Thyroid Cancer Type and Incidence
For more details on how to Prevent and Treatment Click here

Wednesday, January 4, 2012

Nurses Talk - Recently we just read a very sad story of a 15 year old Afghan bride who was tortured by her in laws and force to enter prostitution.  Sahar Gul had bruised in all sides of his body and face, her eyes were swollen as she was wheeled to the Hospital. The abused from her in laws and husband just came right after their marriage and her worst beating just came just seven months from it.
Ending abuse of women is a huge challenge in a patriarchal society where traditional practices include child marriage, giving girls away to settle debts or pay for their relatives' crimes and so-called honor killings in which girls seen as disgracing their families are murdered by their relatives.
And some women activists worry that their hard-won political rights may erode as foreign troops withdraw and Karzai's government seeks to negotiate with the Taliban to end their insurgency. Women's rights, they fear, may be the first to go in any deal with the hardline Islamic militants. Many women in Afghanistan wanted to flee from their country due to the bad culture which rooted from the time of Taliban rule.  Some women committed heinous crimes to fight for their rights and survival from the hands of their husband and in-laws.  What is worst most of these women that we are talking about were as young as 15 years old.  There were cases that many young girls after force marriage were raped and some were force to prostitution, there were also so many cases of physical abuse that sometimes could nearly end  the lives to these poor young women.

Read complete News




Tuesday, January 3, 2012

Dong Yi Wallpapers - Dong Yi is one of the best and top rating Korean Novela, it's popularity reaches almost in many countries in Asia.  Set during the reign of King Sukjong in the Joseon dynasty, the story focuses on Dong Yi, a water maid who gains the trust of Queen Inhyeon and later the favour of the king when he is moved by her prayers for the health of the Queen during the court disputes caused by Jang Hee Bin. Dong Yi becomes a concubine with the rank of sook-bin and bears a son who will later become the 21st king of Joseon, Yeongjo.

Top City Hunter Wallpapers
King 2Hearts Top Wallpapers

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